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What is Chakra Healing?

Updated: May 29, 2024


Chakra healing and balancing are popular topics today, but their true meaning and impact on the body aren't always well understood.

Our energy field contains several chakras, but in this article, we will focus on the seven major chakras, which divide our body into key energy centers. Join us as we explore their significance and benefits.



Seven Chakras:

  • Mooladhara or Root Chakra : Foundation of our existence

  • Swadishtana or Sacral Chakra : Pleasures of our existence

  • Manipura or Solar Plexus Chakra : Beliefs of our existence

  • Anahata or Heart Chakra : Love of our existence

  • Vishuddhi or Throat Chakra : Truthful expression of our existence

  • Agja / Agya or Third Eye Chakra : Vision of our existence

  • Sahsrara or Crown Chakra : Divine guidance of our existence

Did you know, that a blocked root chakra could directly impact on your fears and stability. E.g., a person with a blocked root might constantly operate from a place of fear, finding survival challenging and facing ongoing anxiety about instability.

A Blocked heart chakra would not only create disharmony in your relationships but might even impact your ability to receive abundance.

E.g., a person with a blocked heart chakra may experience conflicts in relationships and encounter difficulties attracting love. They might also face challenges in receiving financial support or end up spending excessively. As we journey through the intricate world of chakra healing, it's essential to connect these spiritual concepts with the scientific foundation that underlies them. This brings us to a key principle in physics—the first law of thermodynamics.


Also known as the Law of Conservation of Energy, which states that energy can neither be created nor destroyed; it can only be transferred or changed from one form to another. Let's break it down into an easy example. Think of the first law of thermodynamics like a candle. It doesn't magically create fire; instead, the wax's energy transforms into light until it's all used up.


“Energy” is the thermo dynamic radiation which is emitted from all matters above Zero Degrees. The human Body is an average 37 Degrees, which makes it Above Zero Degrees. Which concludes that our body naturally emits energy in form of thermo dynamic radiation; Which we use to perform basic activities, work, walk, talk, type, breath etc.


Let’s understand how this concept translates to energy and chakra healing. Since Energy can neither be created not destroyed, we now understand that our body is not the creator of energy, it is a container of energy, which means our energy flow might be disturbed if our body is unable to be in the flow of transferring. This is the purpose of energy healing, to identify the disruption of energy flow, and bring it back in its natural harmony.

This energy flows within our body through energy meridians, which function like junctions for traffic control of energy. Imagine a straight road with 7 traffic junctions, each controlling the flow of energy through the Red, Green, and Yellow Light system. Our Body contains Chakras which are controlling the flow of energy; each chakra is responsible for allowing the flow of energy within its belt.


Our system is similar to the light system, only we replace it with “Thoughts, Emotions, and Feelings”. Our thoughts are constant and spontaneous, our emotions are a response to the thoughts, and our feelings are the end result of the emotional response. The energy junctions of chakras, respond to our emotional responses and feelings to allow or block the flow of energy. This is the purpose of Chakra Healing & Balancing, to bring back the harmony of flow of emotions and feelings. When our emotional response to thoughts, feeling and situations is positive, our energy flow would be harmonious.


A disturbance in your energy flow might lead to disturbance in your physical body, picture a traffic jam due to faulty signals… or a jam due to 1 car stalling in the middle of the road, now picture one of the energy meridians of your body jammed, and causing an flow blockage…. Maybe this explains why you woke up with a headache/ frozen shoulder/ knee pain/ or just not in a good mood this morning….


Energy is impacted by other factors, such as temperature, introduction of a new energy force, introduction of matter, or disturbance created by another force.

In case of our internal energy, such forces which impact the energy are our Thoughts, and Emotions.


Here's a quick chicken-and-egg question: Which came first, thoughts, or emotions?


Neither came first; your reality struck you with the force of a sudden impact, creating a ripple effect of emotions and thoughts.


Your thoughts create your emotions,


Your emotions impact your energy,


Your energy impacts your physical reality,


Which, in turn impacts your thoughts.


This is the cycle of emotional and energy flow, where blocks are identified and released to establish a healthy energy flow through your chakras. I hope this article provided you with an understanding of energy work and chakra healing. To understand your own energy cycle and identify where the blocks lie, feel free to get in touch.


As you delve into the profound connection between energy, emotions, and chakra healing, consider sharing your own experiences or reaching out to discover more about your unique energy cycle. Your journey to inner empowerment has only just begun.

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